FENUGREEK

Fenugreek has a long history as a beauty enhancer...

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OATS

Some days a warm, nourishing bowl of oatmeal just hits the spot.   

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CHILI SAUCE

Spicy, zesty, tangy...invigorating to my palate; chili seasoning doesn’t have to be hot to be tasty.

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DRUNKEN GOAT (cheese, that is)

Creamy, savory, earthy/goaty, with a slightly bitter and sweet finish, that describes the flavor of Mitica Drunken Goat cheese from my perspective. 

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CHUTNEY

Straight from my cheese and pickle sandwich; today’s flavor comes from the pickle part...it’s a rhubarb lemon chutney. 

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SOUL CAKES

Sweet and spicy with hints of saffron, soul cakes are a delicious and traditional way to connect with a bit of tradition this Halloween season.

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